The J Factor

Monthly Agreements
30 minutes $45》《 60 minutes $75

2x Stretch a week and 1x PT a week
8x 30 minutes stretch sessions with 4 Personal Training sessions a month ~ $400

1x Stretch a week 1x PT a week
4x 30 minute stretch sessions with 4 Personal Training sessions a month ~$260

8x Stretches a month - $280
6x Stretches a month - $210
4x Stretches a Month - $140


*Take advantage of this promotional offer *

Beginners Training 

For 30 minutes $30

For 1 hour of 45-minute workout with a 15-minute cool down and stretch $45

Fitness Plans

• To get started you only pay $100 and that covers you for the whole year, this also gets

you access to the gym anytime you want with or without a trainer.

To work with me to train you for 30 minutes, it will be $30 or $45 for a hour

The first day working with me to do your consultation and train is complimentary.

Mobile Training

Traveling rates apply according to distance for in Home Training. 

Payment Methods

Cash App                                                  $jlyles100

Venmo                                        Jonathan-Lyles-1

Zelle                                                  903-851-7070


Debit or Credit                                                           

The J Factor is a personal training company that specializes in 

  •  Group Training
  • One-on-One Sessions
  • At Home Personal Training
  • Zoom Training (Coming Soon)
  • Step Classes (Coming Soon)
  • Live Band Group Training (Coming Soon)

We also offer other services for the everyday busy working individual that is needing a fresh start on eating healthier and who is not quite sure where to start when it comes to what to eat. We can provide meals and meal plans to jumpstart your fitness journey and prepare you in being successful and also to become one step closer to achieving your personal goals.

Most foods will be plant based unless the client request a special diet.

(Coming Soon)

  • Meal Prep on the Go
  • Juices on the Go
  • Smoothies and Smoothie Bowls


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